Soul searching.
Well, I am really enjoying a free block filled with walking, attempted bike rides, WEB meetings and happenings, princess puzzles, laughing, baking, learning, and nutritionist seeing. I am also ready to really get down to it and start a gym routine... at least I think I am. Per usual.
I've learned a lot about the way I eat and the way I use food. The truth is that I am an emotional and over eater. This I have know for awhile, but at least I am recognizing the habits. I really, really, really ( stress the REALLY) liked Kathy, my nutritionist. She wasn't too overwhelming and she was really helpful. I hope that this goes the way I see it going. No, it WILL go the way I want it to.
I've learned a lot about the way I eat and the way I use food. The truth is that I am an emotional and over eater. This I have know for awhile, but at least I am recognizing the habits. I really, really, really ( stress the REALLY) liked Kathy, my nutritionist. She wasn't too overwhelming and she was really helpful. I hope that this goes the way I see it going. No, it WILL go the way I want it to.